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Test No Featured Image Blog

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic […]

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HOW MUCH SLEEP DO YOU NEED?

Sleep is an essential part of our life and we spend an average of one-third of our life sleeping. But exactly how much sleep is best for you? GET TO KNOW YOUR SLEEP NEEDS Some people get too little sleep, others get the right amount of sleep or even too much. The trick is to […]

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SAY GOODBYE TO BROKEN SLEEP

Do you wake up during the night and find it difficult to get back to sleep? It’s quite normal to wake up from four to six times each night but it can be very annoying. The so called “middle insomnia”, or difficulty maintaining sleep is quite normal, but if you have trouble staying asleep and […]

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YOUR SLEEPING POSITION AND YOUR PERSONALITY

The music you love to listen to, the style you choose for your clothes, the way you decorate your home or the way you shake someone’s hand, they all say something about your personality. The position you choose for sleeping also says something about you. But unlike musical or clothing preferences, which are all conscious […]

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